GENTLE GUIDANCE THROUGH THE TIDES OF LOSS.

Grief & Bereavement Therapy in New Jersey

Living with grief or loss can feel like navigating a world that keeps moving—while yours has come undone.

Do you feel like you're moving through fog, disconnected from the people and things around you?
Do waves of sadness, anger, or guilt hit without warning—no matter how much time has passed?
Do you find it hard to talk about your grief because others expect you to "be okay" by now?
Do you feel like a part of you is missing, and you’re not sure who you are without what you’ve lost?
Do you long to make meaning of your grief—but don’t know where to begin?

Find space to honor your loss without being rushed to “move on”
Navigate the waves of sorrow, anger, and numbness with steadiness and care
Carry your grief in a way that feels more integrated and less overwhelming
Make meaning of your experience while staying connected to what (or who) you've lost
Rebuild your life around what remains—with compassion, clarity, and support